2025 Dates and Themes

Live Zoom sessions: 6:30 - 8:30 PM California Time (18:30 - 20:30 UTC-8) every other Tuesday January 28 - June 3, 2025. All sessions are recorded and available within 48 hours. View/listen anytime until the end of 2025.

  • January 28 - Session 1: Intention

  • February 11 - Session 2: Mindfulness

  • February 25 - Session 3: Gratitude

  • March 11 - Session 4: Joy in Difficult Times

  • March 25 - Session 5: Integrity

  • April 8 - Session 6: The Joy of Letting Go

  • April 22 - Session 7: Loving Ourselves

  • May 6 - Session 8: Connection with Others

  • May 20 - Session 9: Compassion

  • June 3 - Session 10: The Joy of Being