2023 Dates and Themes

Live sessions via Zoom every other Tuesday, from 6:30 - 8:30 PM California Time (18:30 - 20:30 UTC-8)

  • January 31 - Session 1: Intention

  • February 14 - Session 2: Mindfulness

  • February 28 - Session 3: Gratitude

  • March 14 - Session 4: Joy in Difficult Times

  • March 28 - Session 5: Integrity

  • April 11 - Session 6: The Joy of Letting Go

  • April 25 - Session 7: Loving Ourselves

  • May 9 - Session 8: Connection with Others

  • May 23 - Session 9: Compassion

  • June 6 - Session 10: The Joy of Being